💙💜Thrive Thursday💙💜
Dr Dan Siegel (2014) devised a theory widely used in Thrive called The Window of Tolerance. This video explains the chemical reactions that happen in the body and things that can stretch our window of tolerance.
Fortunately, it is possible to widen our window of tolerance by developing a more effective stress-regulation system. Thrive supports children to deal with stresses and worries in a healthy way.